FAQs

Initial Coaching Call

Preparing for your initial consultation is important. Take some time to think about what you want to achieve from our sessions together and jot down some notes to bring with you. This will help us make the most of our time together. During our session, we will explore your goals, discuss any challenges you are facing and identify a plan to move forward. Let's work together to help you achieve your personal and professional growth.

Workshops and Group Consultations

Yes, Chrissy offers workshops and group consultations. She believes in the power of group work and understands that some clients may prefer to work in a group setting. These sessions are designed to be interactive, educational, and supportive. We cover a range of topics, including mental health, mindfulness, stress management, and more. Contact Chrissy for more information.